Yoga helps children achieve a better form.


Yoga is healthy and makes children happy. Therefore, once a week a yoga teacher instructs at «Kids Residence». She tells the children a story which is then integrated into various physical exercises. The exercises are fun and motivate children to achieve good posture. Additionally, yoga balances and strengthens the back muscles and improves the suppleness of the spine. Images of nature («tree», «bird» and «cat») helps children to distinguish the figures.